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Home2017-10-19T18:06:11+00:00

HIGH PERFORMANCE ATHLETES

WORKOUT OF THE DAY

Rough Day? Week?? Summer???

Man, time flies when you are having fun. Weekends at the lake, softball games and rounds of golf, more daylight than darkness and temperatures [...]

Finally, some warm weather!

Sunshine, warmer temps, green grass... the summer time activities have returned! And for us that means sled pushes, tire flips and RUNNING! The timing [...]

Holiday Season is here!

So much has been going on and time has been flying by faster everyday! Maybe it's the shorter daylight hours, maybe it's the continuously [...]

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