Workout of the Day
260117
In Teams of 3, For Time:5k/4.5k/4k Ski
- Non working partners must accumulate:
100 TTB
100 Hang DB Snatches 50/35
100 Single DB OH Lunge
100 Burpees
Only 1 partner can accumulate reps at a time
When all 400 reps are accumulated, everyone can focus on the Ski