Workout of the Day
07302025
35min AMRAP1000/700m Ski Erg
30 Wall Ball - (20/14 10/9)
200m Farmers Carry (2x53lb 2x35lb)
30 Wall Ball - (20/14 10/9)
100' Burpee Broad Jump
SchedulecfmAdmin2024-01-17T17:08:42+00:00
1000/700m Ski Erg
30 Wall Ball - (20/14 10/9)
200m Farmers Carry (2x53lb 2x35lb)
30 Wall Ball - (20/14 10/9)
100' Burpee Broad Jump
1000/700m Ski Erg
30 Wall Ball - (20/14 10/9)
200m Farmers Carry (2x53lb 2x35lb)
30 Wall Ball - (20/14 10/9)
100' Burpee Broad Jump