030217 By Jerad Aasen|2017-03-03T03:25:29+00:00March 3rd, 2017|WOD| We worked on our rope climbs for a bit before getting into a back squat and handstand pushup combo Read More Comments Off on 030217
030117 By Jerad Aasen|2017-03-03T03:26:07+00:00March 2nd, 2017|WOD| We got through our hump day with this repeating Row, Burpee, Snatch wod were pacing and strategy came into play quick! Read More Comments Off on 030117
021817 By Jerad Aasen|2017-02-23T20:58:12+00:00February 20th, 2017|WOD| Partner up! Read More Comments Off on 021817
