Workout of the Day
02262026
40 alternating minutes for MAX calories:1: MAX calorie machine 1
2: Rest
3: MAX calorie machine 2
4: Rest
- choose two cardio / calorie tracking machines and alternate between the two machines
SchedulecfmAdmin2024-01-17T17:08:42+00:00
1: MAX calorie machine 1
2: Rest
3: MAX calorie machine 2
4: Rest
- choose two cardio / calorie tracking machines and alternate between the two machines
1: MAX calorie machine 1
2: Rest
3: MAX calorie machine 2
4: Rest
- choose two cardio / calorie tracking machines and alternate between the two machines